Eat well all summer by using the produce local to Minnesota! In this hands-on summer meal prep class, you’ll learn how to build vibrant, satisfying meals using seasonal vegetables, clean proteins, and fresh, flavorful dressings made from scratch. We’ll focus on smart prep techniques, using whatever veggies are in season, and simple components that keep meals exciting, nourishing, and easy—perfect for busy schedules and warm-weather eating.

Italian Pulled Chicken Salad w/ Roasted Red Pepper and Arugula

Minnesota Chopped Salad w/ Maple Dijon Vinaigrette and Barbeque Pork

Carrot Top Pesto Flatbread w/ Blistered Cherry Tomatoes, Quick-Pickled Shallots, and Parmesan Cheese

Come learn how to pickle, roast, sear, chop, bake, and more to make delicious summer meals!