White Bean “Meatless” Balls

    • 5 c cannellini beans, dried

    • 2 roasted yellow pepper, peeled

    • 2 small onions

    • 6 clvs garlic

    • ½ c parsley, chopped

    • 1 Tbsp dried oregano

    • 1 egg

    • 1 c breadcrumbs or oats

    • 2 Tbsp salt

    • 2 tsp black pepper

    • Olive Oil

    • Cook white beans

    • Place rubber mat on baking sheet

    • Saute peppers, onion, garlic, and spices

    • Puree with cooked beans

    • Fold in egg, herbs, salt, and pepper

    • Preheat oven to 350 degrees F

    • Freeze to harden and then form into balls

    • Bake in the oven until light golden brown or about 15-20 minutes

    • Place meatless balls on a serving tray with roasted vegetable sauce

    • Serve with chopped rosemary and parmesan

    • Vata: serve with roasted carrot sauce and parmesan cheese

    • Pitta: serve with roasted carrot or tomato sauce and fresh herbs

    • Kapha: serve with spicy tomato sauce and sauteed onion, garlic, and ginger

Make it stand out

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.