White Bean “Meatless” Balls
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5 c cannellini beans, dried
2 roasted yellow pepper, peeled
2 small onions
6 clvs garlic
½ c parsley, chopped
1 Tbsp dried oregano
1 egg
1 c breadcrumbs or oats
2 Tbsp salt
2 tsp black pepper
Olive Oil
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Cook white beans
Place rubber mat on baking sheet
Saute peppers, onion, garlic, and spices
Puree with cooked beans
Fold in egg, herbs, salt, and pepper
Preheat oven to 350 degrees F
Freeze to harden and then form into balls
Bake in the oven until light golden brown or about 15-20 minutes
Place meatless balls on a serving tray with roasted vegetable sauce
Serve with chopped rosemary and parmesan
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Vata: serve with roasted carrot sauce and parmesan cheese
Pitta: serve with roasted carrot or tomato sauce and fresh herbs
Kapha: serve with spicy tomato sauce and sauteed onion, garlic, and ginger
Make it stand out
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.