Eat Local. Learn Deeply. Grow Boldly.
Fueling Minnesota Foodies & Food Makers.
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Connecting Minnesota consumers to local food, the way God intended.
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Message to My Foodies
My hope is to reconnect you with the local, sustainable food businesses in your community and empower you to use the abundance around you—whether you’re cooking from scratch, mixing your own homeopathic remedies, or tending a beautiful pantry and herb shelf you’re proud of.
I want you to feel excited every time you open your fridge. In a world where our food system has lost so much vitality, it’s time to return to what food is meant to be: alive, nourishing, and rooted locally.
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Message to MN Food Businesses/Producers
As regulations tighten on small, locally owned food businesses and farms, my goal is to help you succeed. Whether it’s updating your HACCP Plan, hosting dinners or tastings that bring consumers your way, or hosting a cooking class or demo highlighting your products. I’m here for you.
My goal since becoming a food studies professional is to bring communities together through food. To support YOU. People need you whether they know it or not; I’m here to help them find you in unique ways.
Exciting Announcement!
Annika of Nutrimind Lab and I just published our first cookbook- Eat to Focus. We connected modern ADHD nutrition with the ancient science of Ayurveda to help individuals balance their nervous systems and reduce their ADHD symptoms.
Click the link below to learn more!