It’s Time to Take Nourishment Back Into Your Own Hands.
It’s Time To Go Back To Basics.
Explore Healing Food is here to help you:
Reconnect with real food. Learn to rediscover whole ingredients and bring them back into your daily meals with ease and joy.
Find peace in a chaotic food world. Overcome fears and anxieties about health and nutrition in today’s confusing food systems.
Build unstoppable kitchen confidence. Gain the skills and intuition to create anything from scratch—without a recipe.
Support your body’s healing. Use ancient medicinal eating practices, anti-inflammatory cooking, and personalized herbal remedies to manage chronic and seasonal ailments naturally.
For information on exclusive tincture sales, upcoming virtual workshops, and my brand new healing recipe collections coming out this fall sign up for our newsletter.
A Statement From The Owner, Katy Cassady
“Nutritious food and living a healing lifestyle is NOT complicated. Processed food and navigating the commercialized food system and convenience-based lifestyle we live in IS complicated.
My goal and entire business model is centered around teaching people how to source, cook, and eat nutritious food while also engaging in functional and healing movement. I am a firm believer that this alone makes a drastic impact on individuals’ physical, mental, and relational health.”